Minding Our Minds Registration

This FREE workshop is geared towards ALL MIDDLE-SCHOOL AGE KIDS and will consist of a series of fun group discussions, hands-on projects and an on line video series, offered after school throughout 2020-2021. Workshops will be held in a socially distant way or if needed virtually. Workshops are being run by a selected team of children mental health and educational professionals from Silver Hill Hospital. Topics to include: Managing Stress and Anxiety, • Building Healthy Habits and Routines, Balancing Digital Life